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Assorted veges served with chicken
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A picture of Assorted veges served with chicken.

Assorted veges served with chicken

d'Alene Kymz
d'Alene Kymz @cook_12768845

I had some left over chicken and craved for some nutritious greens i.e michiri, french beans and cauliflower I made this.

I had some left over chicken and craved for some nutritious greens i.e michiri, french beans and cauliflower I made this.

Read more

Assorted veges served with chicken

d'Alene Kymz
d'Alene Kymz @cook_12768845

I had some left over chicken and craved for some nutritious greens i.e michiri, french beans and cauliflower I made this.

I had some left over chicken and craved for some nutritious greens i.e michiri, french beans and cauliflower I made this.

Read more
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Ingredients

15mins
4pax
  • 2broccolis
  • 1cauliflower
  • 1-2carrots
  • 1 handfulfrench beans (michiri)
  • 1 tablespoonmargarine
  • to tasteSalt
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Steps

15mins
  1. 1

    Thoroughly wash your veges.

  2. 2

    Cut your carrots lengthy wise as above.

  3. 3

    In a sufuria add water and boil.

  4. 4

    Using a large kitchen sieve, put your veges in it. Then place it in the sufuria of boil water and steam for 5-7mins.

  5. 5

    Remove from heat.

  6. 6

    In shallow pan, add your margarine to melt.

  7. 7

    Add your vegetables and salt and coat with the margarine stirring gently for just 3 mins.

  8. 8

    Remove from heat and serve.

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d'Alene Kymz
d'Alene Kymz @cook_12768845
on September 10, 2018 12:35
Diary of a baker.Adjust salt and sugar to your liking.
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