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Ugali, kales with meat. #localfoodcontest_mombasa
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A picture of Ugali, kales with meat. #localfoodcontest_mombasa.

Ugali, kales with meat. #localfoodcontest_mombasa

Ann David
Ann David @cook_12257210

This has always been one of my favorite meals.. i just love kales since childhood. Can't outgrow them.😊

This has always been one of my favorite meals.. i just love kales since childhood. Can't outgrow them.😊

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Ugali, kales with meat. #localfoodcontest_mombasa

Ann David
Ann David @cook_12257210

This has always been one of my favorite meals.. i just love kales since childhood. Can't outgrow them.😊

This has always been one of my favorite meals.. i just love kales since childhood. Can't outgrow them.😊

Read more
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Ingredients

  1. Maize flour
  2. Water
  3. Kales
  4. Meat
  5. Tomatoes
  6. Onions
  7. to tasteSalt
  8. 2royco cubes
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Steps

  1. 1

    In ba cooking pot with boiling water add little by little maize flour to prepare the ugali.

  2. 2

    Place a separate cooking pan on fire then add in onions amd cooking oil.

  3. 3

    After the onions are well cooked add in the nicely chopped tomatoes and pre-boiled meat, cover and let the tomatoes cook well.

  4. 4

    When ready add in the kales and a bit of salt to taste, cover and allow it to cook for 5 minutes. Dont forget to add in royco cubes in this last stage.

  5. 5

    Now the meal is ready serve while hot and enjoy.

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Ann David
Ann David @cook_12257210
on September 24, 2018 12:28

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