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Peas/beef stew #vegetable contest
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A picture of Peas/beef stew #vegetable contest.

Peas/beef stew #vegetable contest

Valarie Muthoni
Valarie Muthoni @valsy
Nairobi Kenya

Peas/beef stew #vegetable contest

Valarie Muthoni
Valarie Muthoni @valsy
Nairobi Kenya
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Ingredients

  1. 2 cupspeas
  2. 1/4 kgmeat
  3. 1capsicum
  4. 1courgette
  5. 1hand full carrots
  6. 1onion
  7. Cooking oil
  8. Salt
  9. 1 table spooncrushed garlic
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Steps

  1. 1

    Boil meat with capsicum and courgette for 20mins

    A picture of step 1 of Peas/beef stew #vegetable contest.
  2. 2

    Add the chopped onion and cooking oil and stir for about 2 minutes

    A picture of step 2 of Peas/beef stew #vegetable contest.
  3. 3

    Add in sliced tomatoes and salt then cover for 3mins

    A picture of step 3 of Peas/beef stew #vegetable contest.
  4. 4

    Add in the crushed garlic and mix well

    A picture of step 4 of Peas/beef stew #vegetable contest.
  5. 5

    Add carrots and keep stiring

    A picture of step 5 of Peas/beef stew #vegetable contest.
  6. 6

    Add in the pre boiled peas

    A picture of step 6 of Peas/beef stew #vegetable contest.
  7. 7

    Mix everything together add 1cup water cover and let cook for 5mins

    A picture of step 7 of Peas/beef stew #vegetable contest.
  8. 8

    Stew is ready serve with rice or spaghetti

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Valarie Muthoni
Valarie Muthoni @valsy
on October 06, 2018 18:21
Nairobi Kenya
am passionate about cooking, it's my hobby, I love cooking and trying out new recipes
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