Green Handwa

Name: Green Handwa
Total time: 1800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 100 g split moong dal; 100 g spinach leaves; 2 onions; 3-4 pods green garlic; 1 tbsp Crushed chilli and ginger paste; to taste Salt; 1 pinch soda bicarbonate; 2 tbsp spoon oil; 1 tsp mustard seeds; 2 teaspoon sesame seeds; 1/2 tsp turmeric powder

Shobha Dave @cook_13938039

Healthy and easy to make recipe. My family loved this.

Shobha Dave @cook_13938039

Healthy and easy to make recipe. My family loved this.

Saved

Ingredients

30 minutes

2 servings

100 gsplit moong dal
100 gspinach leaves
2onions
3-4 podsgreen garlic
1 tbspCrushed chilli and ginger paste
to tasteSalt
1 pinchsoda bicarbonate
2 tbspspoon oil
1 tspmustard seeds
2 teaspoonsesame seeds
1/2 tspturmeric powder

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Steps

30 minutes

1

Wash and soak the split moong dal in water for 4 to 5 hrs
2

Grind the dal in a mixer with minimal water
3

Add salt, chopped spinach, turmeric powder, chilli ginger paste and chopped garlic.Add soda bicarbonate. Mix well. Chop onions in small cubes.
4

In a frying pan take 1 tab spoon oil and heat. Add mustard seeds and seasame. Add the chopped onions. Pour the batter over it. Cover and cook for 15 minutes in slow flame.
5

Lift it carefully and turn it. Or take another non stick pan and remove the Handwa in it with the top surface going down. Pour 1 tab spoon oil in the sides of the Handwa. Cook covered for another 15 minutes. Check by passing a toothpick in the centre. If it comes out clean, it's cooked. Serve by cutting into pieces with chutneys of your choice.
6

Note : be careful when turning the Handwa. It may break.