Scrumptious Chicken Tenderloins

Name: Scrumptious Chicken Tenderloins
Yield: 4 servings
Cuisine: British
Ingredients: 500-600 g Chicken Tenderloins or Breast Fillets; 2-3 tablespoons Potato Starch Flour; 2-3 tablespoons Oil; Spring Onion *chopped; <Sauce Ingredients>; 2 Tablespoons Soy Sauce; 1 tablespoon Sugar; 1 tablespoon Mirin; 2-3 tablespoons Water; 1 small piece Ginger *grated; 1 clove Garlic *grated; 1-2 teaspoons Toban Djan (Chili Bean Sauce)

Hiroko Liston @hirokoliston

Melbourne, Australia

There is a Japanese term ‘Hoppeta ga ochiru’ that means ‘cheeks drop’ and it is used to express something is really tasty and delicious and yummy and scrumptious! This chicken dish is certainly cheek-dropping!

Hiroko Liston @hirokoliston

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Ingredients

4 servings

500-600 gChicken Tenderloins or Breast Fillets
2-3 tablespoonsPotato Starch Flour
2-3 tablespoonsOil
Spring Onion *chopped
<Sauce Ingredients>
2 TablespoonsSoy Sauce
1 tablespoonSugar
1 tablespoonMirin
2-3 tablespoonsWater
1small piece Ginger *grated
1 cloveGarlic *grated
1-2 teaspoonsToban Djan (Chili Bean Sauce)

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Steps

1

Combine all the sauce ingredients in a small bowl.
2

Cut Chicken Tenderloins or Breast Fillets into 3 to 4cm size, then coat with Potato Starch Flour. This layer of flour will turn to jelly-like when combined with sauce. Please make sure the Chicken pieces are very well coated.
3

Heat oil in a frying pan and cook Chicken. Tenderloins won’t take long to cook. You don’t need to brown the Chicken.
4

When Chicken are cooked, using paper towel remove excess oil in a pan, then add sauce and combine all well.
5

Sprinkle chopped Spring Onions on top and serve.