Boil dengu for one hour incase you have pressure cooker boil for 15 minutes depending how you want them to taste

Chop onions grate tomatoes fry onions until full brown.Add tomatoes stir well heat for 2minutes.

Add Dania and stir well.Add water for like 3-5 minutes.put boiled Dengu add salt to taste stir well heat at low temp to simmer for 5minutes.

Boil four cups of water.Wash rice Add to the boiling water.Add cooking oil and salt.Mantain the heat till tender cooked.Add blueband Incase you love the taste

Serve the rice and Dengu while hot.Spice with avocado salad dressing... And some chilled juice....,....KARIBUNI LUNCH