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Green Poha
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Green Poha

Dharuna
Dharuna @cook_13935629

Poha (Beaten rice) is one of the ideal options to have as a healthy wholesome meal. It's rich in carbohydrates, iron, fiber, and vital nutrients. It is almost gluten-free. It contributes to a healthy weightloss. This version of poha that I have made is a coriander-mint version, unlike the traditional one. It's a no onion no garlic recipe. It can be done under 15 mins.
#weightloss

Poha (Beaten rice) is one of the ideal options to have as a healthy wholesome meal. It's rich in carbohydrates, iron, fiber, and vital nutrients. It is almost gluten-free. It contributes to a healthy weightloss. This version of poha that I have made is a coriander-mint version, unlike the traditional one. It's a no onion no garlic recipe. It can be done under 15 mins.
#weightloss

Read more

Green Poha

Dharuna
Dharuna @cook_13935629

Poha (Beaten rice) is one of the ideal options to have as a healthy wholesome meal. It's rich in carbohydrates, iron, fiber, and vital nutrients. It is almost gluten-free. It contributes to a healthy weightloss. This version of poha that I have made is a coriander-mint version, unlike the traditional one. It's a no onion no garlic recipe. It can be done under 15 mins.
#weightloss

Poha (Beaten rice) is one of the ideal options to have as a healthy wholesome meal. It's rich in carbohydrates, iron, fiber, and vital nutrients. It is almost gluten-free. It contributes to a healthy weightloss. This version of poha that I have made is a coriander-mint version, unlike the traditional one. It's a no onion no garlic recipe. It can be done under 15 mins.
#weightloss

Read more
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Ingredients

4 servings
  1. 2 cupsPoha
  2. 1/2 cupGreen Peas
  3. 1/4 tspTurmeric powder
  4. to tasteSalt
  5. 3Nos Green chilies
  6. 3/4 cupCoriander leaves
  7. 1/3 cupMint leaves
  8. 2 tspLemon juice
  9. 1 tspJaggery
  10. 1/3 cupGrated coconut
  11. 1dollop butter/ghee
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Steps

  1. 1

    Wash and soak Poha for 10 minutes. If it's thin poha, sprinkle water and in other case, poha should be immersed in water and drained later.

  2. 2

    Grind coriander leaves, mint leaves, chilli, salt, coconut, jaggery, turmeric, lemon juice and some water into a fine paste.

  3. 3

    In a pan, add water to boil peas and salt along with it. Once the peas is boiled (approximately 5-7 minutes) add the ground paste and check for salt and let it cook for about 5 minutes until the raw smell of the ingredients goes off.

  4. 4

    Add the drained poha and mix it well. Spoon in a little dollop of butter or ghee. Mix and Serve hot.

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Dharuna
Dharuna @cook_13935629
on October 26, 2018 20:45
Fighting off my hunger pangs with some awesome Recipes! Love to learn, incorporate and Share!
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