Magical Raita

Name: Magical Raita
Cuisine: Indian
Ingredients: 2 cup yoghurt (curd); 250 gm bottle gourd; 1 Cucumber; 150 gm Ridge gourd; 1 teaspoon black pepper; 2 teaspoon cumin powder; 3 teaspoon black salt; 1 tsp dried mint powder; 10 chopped curry leaves

Sadhana Mohindra @cook_12095969

#Weightloss
#Post 7

Sadhana Mohindra @cook_12095969

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Ingredients

2 cupyoghurt (curd)
250 gmbottle gourd
1Cucumber
150 gmRidge gourd
1 teaspoonblack pepper
2 teaspooncumin powder
3 teaspoonblack salt
1 tspdried mint powder
10chopped curry leaves

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Steps

1

Peel the bottle gourd,ridge gourd and grate them finely. Now gently squeeze any excess moisture and drain well.
2

Heat a nonstick pan over medium flame and add the grated gourds, 1 teaspoon salt and cook for 5 to 8 minutes. If there is any water on the pan, drain them well and transfer to a plate.
3

Grate cucumber and squeeze the excess water by pressing lightly.
4

Whisk the yogurt until smooth and add 1 teaspoon salt, black pepper powder,mint powder,cumin seeds powder and mix well so that all the ingredients are combined properly.
5

Now, add the cooked bottle gourds to the mixture, stir and keep it in the fridge for 30 to 45 minutes.
6

Sprinkle cumin powder and curry leaves on top to garnish and serve chilled.Enjoy this Magic Riata in dinner and stay slim.