Beetroot Poriyal

Name: Beetroot Poriyal
Cuisine: Indian
Ingredients: 2 big beetroots; 2 tbsp oil; 2 green chilles cut lengthwise; 1/2 tsp chanadal; 1/2 tsp mustard seeds; 1/2 tsp cumin seeds; leaves few curry; pinch hing/asafoetida; to taste salt

Vandana Hasija @vandy1970

This is South Indian Tamilnadu style steamed , stir fried vegetables. It is healthy , vegan, easy and quick recipe.

Vandana Hasija @vandy1970

This is South Indian Tamilnadu style steamed , stir fried vegetables. It is healthy , vegan, easy and quick recipe.

Saved

Ingredients

2big beetroots
2 tbspoil
2green chilles cut lengthwise
1/2 tspchanadal
1/2 tspmustard seeds
1/2 tspcumin seeds
leavesfew curry
pinchhing/asafoetida
to tastesalt

Saved

Steps

1

Heat oil in a sauce pan.
2

Add hing, mustard seeds, cumin seeds, chanadal.
3

Let it spulter.
4

Add green chilles and curry leaves all at once.
5

Saute for a minute.
6

Add in the beetroot and salt.
7

Toss and saute the beets till tender.
8

Remove from heat and serve hot with rotis, rasam and rice.

Saved

Cooksnaps

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Vandana Hasija @vandy1970

on October 29, 2018 17:49

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