Hamburger Soup

Name: Hamburger Soup
Yield: 4 servings
Cuisine: American
Ingredients: 2 T EVOO; 1 onion, finely chopped; 2 carrots, sliced; 1 bell pepper, chopped; 2 ribs celery, halved lengtgwise abd sliced; 1 lb ground beef; 1 tsp Italian seasoning; 1/4 tsp sea salt; 4 c beef stock; 3 T coconut flour

Sue @cook_3874779

Columbus, Ohio

8 net carbs
Modified recipe from Wheat Belly Cook Book
**Not bad but it is a thin soup so I thickened it with a little coconut flour. I also added extra rosemary to taste.

Sue @cook_3874779

Columbus, Ohio

8 net carbs
Modified recipe from Wheat Belly Cook Book
**Not bad but it is a thin soup so I thickened it with a little coconut flour. I also added extra rosemary to taste.

Saved

Ingredients

4 servings

2 TEVOO
1onion, finely chopped
2carrots, sliced
1bell pepper, chopped
2ribs celery, halved lengtgwise abd sliced
1 lbground beef
1 tspItalian seasoning
1/4 tspsea salt
4 cbeef stock
3 Tcoconut flour

Saved

Steps

1

In large skillet heat oil. Cook onion, carrots, pepper and celery stirring until starts soften.
2

Add beef and cook 3 min. until barely pink. Add seasoning and salt and cook 1 min.
3

Pour in stock and bring to a boil. Reduce heat to medium. Stir in coconut flour and simmer for 10 min. or until veggies are softened.

Saved

Cooksnaps

Saved

Sue @cook_3874779

on March 13, 2016 18:41

Columbus, Ohio

I'm always looking for new and good-tasting low-carb alternative recipes. Most of my recipes are from books like the "Wheat Belly Cook Book" or others I find on the internet. I tend to tweak most recipes and will share all my experiments!

Keywords

Soup Hamburger Onion Bell Pepper Beef Celery Coconut Flour Carrot Ground Beef

Similar Recipes

More Recipes

Lentil and Yogurt Steamed Idli (Dahi mung daal idli)

Sudha Agrawal
Cucumber Raita

Soumini Bhattacherjee
Boondi raita

Monika Jain
Murgh Seekh Kebabs

ZMA
Gujarati (Kathiyawadi) Kadhi

Heena Jani
Dahi Tadka

Ananthi @ Crazy Cookie
Dahi aloo

Shobha Rathod
Sabudana Mathri Curd Chaat

Deepti Johri
Boondi Raita

Swati Sheth
Healthy raspberry mango smoothie

Vilde!:)
Honey Garlic Crockpot Meatballs

bobp6453
Sugar cookies!

Kristyns_Creations
Snickerdoodle Cookies!

Kristyns_Creations
Chocolate Eclair No Bake Cake

heather_p_lo
German Chocolate Pecan Pie Bars

PunkinM54
Nutella Cheesecake

Tedy Wats
My simple yet scrumptious chocolate chip cookies 🍪

Meeraxo
Banana & Apple Fried Wontons

Vegetarian Recipes
Basic Sandwich Muffin (from All-purpose Baking Mix)

Sue
Buffalo-Coconut Tenders w/ Cucumber-Honey Yogurt Dip

ChefDoogles
Wild Boar in Garlic

Rae
Chana Jor Garam (Black Garbanzo Bean Salad)

Reena Moza
Moong-Moth and Masoor Sprout Chaat

Reena Moza
Honey Garlic Crockpot Meatballs

bobp6453
Spicy Ginger Sauce

Vegetarian Recipes

Hamburger Soup

Hamburger Soup

Ingredients

Steps

Cooksnaps

Comments

Keywords

Similar Recipes