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Hamburger Soup
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A picture of Hamburger Soup.

Hamburger Soup

Sue
Sue @cook_3874779
Columbus, Ohio

8 net carbs
Modified recipe from Wheat Belly Cook Book
**Not bad but it is a thin soup so I thickened it with a little coconut flour. I also added extra rosemary to taste.

8 net carbs
Modified recipe from Wheat Belly Cook Book
**Not bad but it is a thin soup so I thickened it with a little coconut flour. I also added extra rosemary to taste.

Read more

Hamburger Soup

Sue
Sue @cook_3874779
Columbus, Ohio

8 net carbs
Modified recipe from Wheat Belly Cook Book
**Not bad but it is a thin soup so I thickened it with a little coconut flour. I also added extra rosemary to taste.

8 net carbs
Modified recipe from Wheat Belly Cook Book
**Not bad but it is a thin soup so I thickened it with a little coconut flour. I also added extra rosemary to taste.

Read more
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Ingredients

4 servings
  • 2 TEVOO
  • 1onion, finely chopped
  • 2carrots, sliced
  • 1bell pepper, chopped
  • 2ribs celery, halved lengtgwise abd sliced
  • 1 lbground beef
  • 1 tspItalian seasoning
  • 1/4 tspsea salt
  • 4 cbeef stock
  • 3 Tcoconut flour
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Steps

  1. 1

    In large skillet heat oil. Cook onion, carrots, pepper and celery stirring until starts soften.

  2. 2

    Add beef and cook 3 min. until barely pink. Add seasoning and salt and cook 1 min.

  3. 3

    Pour in stock and bring to a boil. Reduce heat to medium. Stir in coconut flour and simmer for 10 min. or until veggies are softened.

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Sue
Sue @cook_3874779
on March 13, 2016 18:41
Columbus, Ohio
I'm always looking for new and good-tasting low-carb alternative recipes. Most of my recipes are from books like the "Wheat Belly Cook Book" or others I find on the internet. I tend to tweak most recipes and will share all my experiments!
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Keywords

Soup Hamburger Onion Bell Pepper Beef Celery Coconut Flour Carrot Ground Beef

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