#greenveg

#greenveg

This is easy to make and tasty recipie.

I love pepper, I took an old stir fry recipe my mom used, changed the veggies, and added lots of pepper. Inspired by the Panda Express pepper chicken dish. Works well with fish too.

Carrot as we all know is rich in Vitamin A and is a powerful cleansing food. It is good for the eyes and the skin. This is the best dish for Kids Lunch Box. To enjoy the full nutritional benefits of carrot, it should be taken raw in the form of salads or just boiled or steamed. Many important minerals are lost, if it is over cooked. Today let us learn how to make a simple and healthy carrot stir fry (without onions, garlic or masala) with this easy stir fry recipe.

This is a very nutritious Indian recipe that is easy to make. French beans/green beans are full of proteins, vitamins, calcium, minerals and folic acid too. This recipe is perfect for breakfast, lunch, dinner and can be used for stuffing bread or chappatis (Indian flat bread) as a snack too .

Just a little deviation from traditional dish.

Baingan bharta or smoky eggplant stir fry is a popular North Indian dish. I have prepared this dish with simple spices that are available in the kitchen. Eggplant has many nutritional values. It has high antioxidant properties. It is rich in fiber content and low in calories Eggplant also provides a range of nutrients to the human body. So, prepare this dish at home. It provides taste as well as health on one plate.#everydayveg

Spinach stir fry goes well with rice and roti. This fry prepared with just a handful ingredients.I like it with hot rice and dal.#India

This is an easy way to include green vegetable to you diet. This could be even used as filling fir breads.#greenveg

I made this dish today when I had only 200gms of chicken (for 4 people). My plan with this chicken was to make momos. But as my mother and sister wanted something different yet filling and tasty I came up with this recipe. It hardly takes 10 minutes prep time and cooking combined. As I said, little goes a long way, because it's so flavourful a cup of boiled rice and a tablespoon of this curry is all you would need. I hope you like it. Do post your pics in the comment box would love to hear from you!