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Beans and Yam
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A picture of Beans and Yam.

Beans and Yam

Efosa (Mejs Catering) Abj Mom39
Efosa (Mejs Catering) Abj Mom39 @cook_13859840
Abuja

My Daughter's fav

My Daughter's fav

Read more

Beans and Yam

Efosa (Mejs Catering) Abj Mom39
Efosa (Mejs Catering) Abj Mom39 @cook_13859840
Abuja

My Daughter's fav

My Daughter's fav

Read more
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Ingredients

1:30 mins
2 servings
  1. 2 CupsHoney beans
  2. 2Red Onions(sliced/blended)
  3. 4 Pcspepper
  4. 2 TbsCrayfish
  5. Knorr
  6. Salt
  7. 1Cooking spoon Palm oil
  8. Yam
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Steps

1:30 mins
  1. 1

    Pick out dirt's from ur beans,wash and boil on high heat for about 20 mins.

  2. 2

    Strain off water and put a fresh water and continue boiling on very high heat for 30-40 mins

  3. 3

    Add ur sliced onions and continue boiling.

  4. 4

    Blend d other onion and pepper coarsely and set aside.

  5. 5

    Peel,wash,cut and put ur yam in a pot of boiling salted water and cook for 15-20 mins till done and strain out.

  6. 6

    Check to see if ur beans is soft,if its very soft then its done,if not,add more water and continue boiling till soft. A pressure cooker is better in cases like this.

  7. 7

    Once d beans is done,add ur blended onion,crayfish,salt and oil,stir thoroughly and cook for abt 10 mins until done.

  8. 8

    Ur beans and yam is ready. U can serve with rice,unripe and ripe plantain,fried plantain.

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Efosa (Mejs Catering) Abj Mom39
Efosa (Mejs Catering) Abj Mom39 @cook_13859840
on November 28, 2018 06:38
Abuja
I am a food lover, I love to cook and experiment on new recipes.
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