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Buka stew
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A picture of Buka stew.

Buka stew

Nike Kemmy
Nike Kemmy @cook_13861282
Abuja

Buka stew

Nike Kemmy
Nike Kemmy @cook_13861282
Abuja
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Ingredients

  • Palm Oil
  • Tatashe
  • Tomatoes
  • Onions
  • Ata rodo - scotch bonnet/habanero pepper
  • Water Beef Stock Assorted Fried Meat, beef and cow skin
  • cubesSeasoning
  • Salt
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Steps

  1. 1

    In a separate pot bleach some of the Palm oil till it blackens and set aside

  2. 2

    In another pot, heat some palm oil with some chopped onions

  3. 3

    Add the blended mixture of peppers and tomatoes. Add a considerable amount of water and beef stock to the pot to make the watery

  4. 4

    Cook the stew till the quantity reduce. This will take a long time to achieve. You also need to cook this with the pot open. Don't cover the pot

  5. 5

    Check back in 30minute intervals depending on how powerful your cooker is and when you start to notice changes in the consistency of the stew, the colour, the aroma and taste or when you noticed a ring of palm oil around the pot with the pepper bubbling in the middle, then your stew is almost done.

  6. 6

    Add the bleached palm oil, salt and seasoning cubes

  7. 7

    Add the assorted meat and fry meat. And leave on fire till the meat are tender. Take off fire and serve with food of your choice

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Nike Kemmy
Nike Kemmy @cook_13861282
on November 30, 2018 13:10
Abuja

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