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Tomato-vegetable sauce
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A picture of Tomato-vegetable sauce.

Tomato-vegetable sauce

Tasty Morsels
Tasty Morsels @Tastymorselsandmore
Abuja Nigeria

Tomato-vegetable sauce

Tasty Morsels
Tasty Morsels @Tastymorselsandmore
Abuja Nigeria
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Ingredients

  1. 4large tomatoes
  2. 8medium size pepper
  3. 2onions
  4. 1 cuppalm oil
  5. 1roasted catfish
  6. 2stock cubes
  7. to tasteSalt
  8. Pumpkin leaves (Ugwu)
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Steps

  1. 1

    Wash your pepper, tomatoes and onions then blend in a food processor to get a rough consistency

    A picture of step 1 of Tomato-vegetable sauce.
  2. 2

    Wash and slice your vegetable and cut an onions in ring form

    A picture of step 2 of Tomato-vegetable sauce.
  3. 3

    Heat up the oil, fry the onions for 5seconds then pour in your tomato-pepper blend. Do not fry until dry. fly slightly

  4. 4

    De-bone and wash your fish then add to the frying tomato

  5. 5

    Lastly add in your vegetable and turn off the heat

  6. 6

    Ready to eat. Serve with Yam, rice, potatoes or anything you desire

    A picture of step 6 of Tomato-vegetable sauce.
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Tasty Morsels
Tasty Morsels @Tastymorselsandmore
on December 04, 2018 20:47
Abuja Nigeria

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