Homemade Hummus
#AskenDiet
Did you know chickpeas and garbanzo beans are the same thing? These gems are packed with vitamins and dietary fiber.
Hummus can be a healthy alternative for a lot of things - replace mayonnaise in your sandwich, cheese on your cracker, or creamy dip for your veggie sticks. My favorite dish is spreading the hummus on cucumber slices and topping it with half a sun-dried tomato, sunflower seeds and paprika.
Try this easy recipe for a great snack and dip! #AskenDiet
Homemade Hummus
#AskenDiet
Did you know chickpeas and garbanzo beans are the same thing? These gems are packed with vitamins and dietary fiber.
Hummus can be a healthy alternative for a lot of things - replace mayonnaise in your sandwich, cheese on your cracker, or creamy dip for your veggie sticks. My favorite dish is spreading the hummus on cucumber slices and topping it with half a sun-dried tomato, sunflower seeds and paprika.
Try this easy recipe for a great snack and dip! #AskenDiet
Cooking Instructions
- 1
Place chickpeas (you can save some to decorate on the top), lemon juice, tahini, garlic, olive oil, salt, and ground cumin in a food processor and process until smooth.
- 2
If the hummus is too thick, add the chickpea liquid, one tbsp at a time, until the desired consistency is reached.
- 3
Taste, adding more salt and lemon juice as needed.
- 4
Place in a bowl and drizzle with olive oil.
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