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Classic Hummus
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A picture of Classic Hummus.

Classic Hummus

Health4Life Kitchen
Health4Life Kitchen @cook_2844557
Online & In-Person (Peterborough, ON)

Amazing Gluten-Free Free food on a budget. All my food is created with love & and an understanding of unique dietary needs. I cook for my wife who has Celiacs disease & multiple food sensitivities which I gladly share it with you. Enjoy!

Amazing Gluten-Free Free food on a budget. All my food is created with love & and an understanding of unique dietary needs. I cook for my wife who has Celiacs disease & multiple food sensitivities which I gladly share it with you. Enjoy!

Read more

Classic Hummus

Health4Life Kitchen
Health4Life Kitchen @cook_2844557
Online & In-Person (Peterborough, ON)

Amazing Gluten-Free Free food on a budget. All my food is created with love & and an understanding of unique dietary needs. I cook for my wife who has Celiacs disease & multiple food sensitivities which I gladly share it with you. Enjoy!

Amazing Gluten-Free Free food on a budget. All my food is created with love & and an understanding of unique dietary needs. I cook for my wife who has Celiacs disease & multiple food sensitivities which I gladly share it with you. Enjoy!

Read more
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Ingredients

15 mins
  1. 2 cups chickpeas drained and rinsed well
  2. 1 tspsea salt
  3. 2 tbspTahini
  4. 2lemons (juice)
  5. 1 tbspolive oil, extra virgin
  6. 1garlic clove
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Steps

15 mins
  1. 1

    Place all ingredients in blender

  2. 2

    Pulse several times until well combined and smooth

  3. 3

    Transfer to serving bowl. Serve or cover

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Health4Life Kitchen
Health4Life Kitchen @cook_2844557
on February 12, 2015 21:41
Online & In-Person (Peterborough, ON)
Health4Life Kitchen is part of the Health4Life Coaching family - A motivating force behind the will of those who have decided to live a healthy & holistic life. Moving clients from DIS-ease to Ease, Naturally!We believe that healthy ingredients & home 🏡 cooking are the cornerstone of a healthy lifestyle. Our recipe's are mostly gluten free & often vegetarian regularly incorporating 'Food as Medicine'. All with an emphasis on being budget friendly. Connect with us today on Facebook www.facebook.com/Health4LifeCoaching or visit us online at www.Health4LifeCoaching.comBrought to you by Lisa & Chef Jeff
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