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Potato, matoke and peas stew/soup
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A picture of Potato, matoke and peas stew/soup.

Potato, matoke and peas stew/soup

Diana Kimathi
Diana Kimathi @cook_13295536
Nairobi

#authormarathon.

#authormarathon.

Read more

Potato, matoke and peas stew/soup

Diana Kimathi
Diana Kimathi @cook_13295536
Nairobi

#authormarathon.

#authormarathon.

Read more
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Ingredients

  • 4large potatoes
  • 2large green bananas(Matoke)
  • 1 cuppeas
  • 2medium carrots
  • 1 bunchspinach
  • 1chopped Onion
  • 2diced tomatoes
  • Dania to garnish
  • Salt and pepper
  • 1 pinchcayenne
  • 1cup(minimum) broth of choice
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Steps

  1. 1

    Prep all the ingredients accordingly.

  2. 2

    In a saucepan, sauté the onions till translucent. Add the tomatoes, continue cooking.

  3. 3

    Add the potatoes and carrots and allow to cook a little. Add the matoke spinach and peas next. You can also add the broth, and spices of choice at this point. Allow to cook till veggies are cooked.

  4. 4

    If serving as a whole stew/soup, serve and garnish with a little finely chopped fresh dania.

  5. 5

    If serving as soup, blend the stew. Add some broth till you get the desired consistency and serve.

  6. 6

    Serve hot and enjoy. Can be eaten as is or with an accompaniment.

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Diana Kimathi
Diana Kimathi @cook_13295536
on February 19, 2019 13:52
Nairobi
I am a food enthusiast, passionate about cooking and trying new ways to make food even more delicious.
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