Palm oil beef stew
Palm oil beef stew
Steps
- 1
Roughly blend the pepper and tomatoes then boil to dry up the water
- 2
Season the meat with stock powder and stock cube then add some slices of onion then boil till soft
- 3
Next, heat the palm oil for few minutes in a cooking pot then add diced onion then sauté, at this point add the boiled pepper mix then continue to fry
- 4
Add the bonga then fry till dry
- 5
Finally add the meat stock, taste and adjust the taste then cook on low heat for about ten minutes then bring down.
Made this recipe? Share a Cooksnap!
Let Ifi Fenkus Kitchen know how it turned out.
Nothing says thank you like a photo!
Someone made your recipe and shared a Cooksnap!

Similar Recipes
More Recipes
-

Deepa Rupani
-

Surhaan Tahir Wafai
-

Padmini Venkatesan
-

Shobha Deshmukh
-

Japanese Shaomai with Scallops
Aunty Eiko's international cuisine experience
-

Japanese Wagyu Beef with Egg yolk
Aunty Eiko's international cuisine experience
-

The best braised red cabbage (slow cooker)
ChefGoulding@EdmundsWSC
-

Authentic, English-style Crumpets
Þór Jórmundurssón
-

Living Without A Gallbladder
-

Dan Flynn
-

skunkmonkey101
-

Tejaswini Banerjee
-

Egusi Soup with infused uziza leaves and ehu seed
Ifi Fenkus Kitchen -

Sunita Rani Batra
-

Pastry_cafe_pkm
-

The- Scrumptious Palace
-

The- Scrumptious Palace
-

Strawberry banana Smoothie 🍓 🍌
Angila Mwale
-

sapeena's cuisine
-

The- Scrumptious Palace
-

Fresh fenugreek leaves Parantha
Rita Mehta ( Super chef )












Comments (2)