Low-Carb Breakfast, Batch 2

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

I usually eat this with steak sauce, like Heinz 57, A1, or HP sauce. Today I opted for Heinz tomato ketchup.

Low-Carb Breakfast, Batch 2

I usually eat this with steak sauce, like Heinz 57, A1, or HP sauce. Today I opted for Heinz tomato ketchup.

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Ingredients

  1. 8large eggs
  2. 1/4 cupdiced onion
  3. 2 tablespoonschopped parsley
  4. 1/2 teaspoonsalt
  5. 12 ouncesdiced ham/spam
  6. 1/2 cupshredded mozzarella cheese
  7. 1/3 cupshredded mozzarella cheese
  8. To tasteketchup or steak sauce, optional

Cooking Instructions

  1. 1

    Dice the meat and dry fry it. Add the diced onion. Fry till crisp.

  2. 2

    Beat the eggs with the parsley and 1/2 cup of cheese. Pour the egg mixture onto the meat. Add salt. Let it cook 4 minutes till steam is rising through the eggs top with the rest of the cheese.

  3. 3

    Spray a griddle or pan with nonstick spray. Put over the top of the pan with the eggs. Flip it over remove pan, and let cook 5 minutes.

  4. 4

    Serve you can have ketchup or steak sauce if you like. I hope you enjoy!

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skunkmonkey101
skunkmonkey101 @skunk_monkey101
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Dover, Florida
This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....
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