Vegetable stir fry #author Marathon, Mombasa

Name: Vegetable stir fry #author Marathon, Mombasa
Cuisine: Kenyan
Ingredients: 1 cup green peas; 1 medium bell pepper; 2 medium carrots chopped in circular pieces; 1 big capsicum; 1 big onions; 1 tsp crushed garlic; 1 tbsp unsalted butter; 2 big tomatoes; Salt and pinch of black pepper

Kereto's Kitchen @Wakereto07

Mombasa

This is a healthy choice for 'defrosting' after the holidays

Kereto's Kitchen @Wakereto07

Mombasa

This is a healthy choice for 'defrosting' after the holidays

Saved

Ingredients

1 cupgreen peas
1medium bell pepper
2medium carrots chopped in circular pieces
1big capsicum
1big onions
1 tspcrushed garlic
1 tbspunsalted butter
2big tomatoes
Salt and pinch of black pepper

Saved

Steps

1

Soak the peas and carrots in boiled water with salt and cover for 10 minutes.
2

Fry the onions with the butter until golden brown, add the garlic, continue cooking over low Heat, add the tomatoes, capsicum, bell peppers, and cook for a minute or so add the drained carrots and peas for about 5 minutes.. add the salt black pepper.. Cook further 2 minutes and serve.
3

Note: soak the carrots and green in boiling hot water is to precook them and preserve color