Tumeric Beans stew# author marathon #

Name: Tumeric Beans stew# author marathon #
Yield: 5 people
Cuisine: Kenyan
Ingredients: 1/4 kg beans; Onion; 3 ripe tomatoes; Capsicum; Coriander; Salt; Water; Cooking oil; Tumeric powder

lilianah tiffancy @cook_13761118

Kakamega

Enjoy beans with any favourite fish, the best protein ever, when prepared well. I love this.Sura mbaya beans type.

lilianah tiffancy @cook_13761118

Kakamega

Enjoy beans with any favourite fish, the best protein ever, when prepared well. I love this.Sura mbaya beans type.

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Ingredients

5 people

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Steps

1

Cook your beans for one hour till to become soft.
2

In a sufuria, fry your onions to golden brown, add the capsicum and fry for two minutes.
3

Add the tomatoes and coriander and a little salt and fry till the tomatoes to form a thick Soup. Add a little salt.
4

Then add the boiled beans and a half spoon tumeric powder and cook for five minutes.
5

Now the beans are ready, serve and enjoy with chapati, ugali and any dish.