Cut celery in to fine piece's (same for carrots if you decide to use them)

Mix all cheese's and veggies till well mixed and sturdy

Grab a meat mallet and some saran wrap

Put Saran wrap on top of the chicken breast and continually hit with meat mallet till thin and evenly flat

Take Saran wrap off of chicken and proceed to spread the cheese mix on it

One mix is even and secure lay a another sheet of Saran wrap down, roll Chicken on top folding the edges in, and once in a cylinder shape wrap in the Saran wrap and tightly compress

You can put into the fridge to chill and firm up for 15 minutes then get a pan on poaching heat fill with water and poach chicken for 20 minutes

If done Right the roulade should be stiff and firm and able to sit without opening once done sear the chicken place buffalo sauce on top and done