Cook the meat and stockfish with salt,onion and royco cubes.Boil palmfruits for 30minutes pound in a mortar rinse with warm water to bring out the oil.(make sure is not too watery)boil till is thick adding sliced fresh tomatoes.

Crayfish,maggi cubes,pepper,salt let it boil then slice scent leaves and pour in simmer small.wash the rice with warm water to remove the starch and boil till os done.