Spinach Quinoa Salad

Rae
Rae @ReyTheCook
New Jersey-USA

oops,seems like my avocados lost their color,,You use better looking avocados please ..

Spinach Quinoa Salad

oops,seems like my avocados lost their color,,You use better looking avocados please ..

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Ingredients

  1. 2 cupsquinoa
  2. 3 cupsboiled water
  3. 2 cupsfresh baby spinach
  4. 3cucumber
  5. 4tomato
  6. 1avocado
  7. 1lemon of juice
  8. to tasteSalt and pepper
  9. to tasteOlive oil

Cooking Instructions

  1. 1

    Boil 3 cups of water, have 2 cups of quinoa in to a pot and add boiled water, cover and simmer until quinoa cooks. (you don’t need to rinse it, water will be evaporate)

  2. 2

    Cut veggies

  3. 3

    Let quinoa cooled down. Add and salt and pepper.

  4. 4

    Mix everything

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Rae
Rae @ReyTheCook
on
New Jersey-USA
I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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