Instapot Chicken Rice & Beans
Compiled recipe from instapot and non-instapot recipes. Meant for a high protein and fiber easy meal.
Instapot Chicken Rice & Beans
Compiled recipe from instapot and non-instapot recipes. Meant for a high protein and fiber easy meal.
Steps
- 1
Chop broccoli florets
- 2
Place florets and cup of water in instapot. Set on high pressure with a time of zero.
- 3
Quick release and place broccoli in a separate bowl, cover and set aside
- 4
Slice chicken into cubes
- 5
Chop onion and garlic clove
- 6
Turn instapot to saute and add olive oil, onion, garlic and chicken
- 7
Once chicken loses it's raw color add water, broth, rice, pepper and salt; stir in lightly.
- 8
Cook on manual high pressure for 6 min and quick release
- 9
Leave instapot on keep warm and add broccoli and drained black beans. Stir and let sit for 3 minutes.
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