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Light White Eggplant Parmigiana
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Italy Authentic home cooking from Italy, with US measurements.
Originally published on Cookpad Italy as Parmigiana di melanzane bianche light
A picture of Light White Eggplant Parmigiana.

Light White Eggplant Parmigiana

Michela Isola
Michela Isola @cook_14606618
Lucca

Light White Eggplant Parmigiana

Michela Isola
Michela Isola @cook_14606618
Lucca
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Ingredients

  • 3white eggplants
  • 1smoked mozzarella cheese
  • 2 cupsskim milk (500 ml)
  • 3/4 cupwhole wheat flour (100 grams)
  • 1 cupgrated Parmesan cheese (100 grams)
  • Nutmeg
  • Salt
  • Black pepper
  • Fresh basil
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Steps

  1. 1

    Roast the eggplants in the oven.

  2. 2

    Make the béchamel sauce by melting a small amount of butter, then adding skim milk and whole wheat flour, with a pinch of nutmeg, black pepper, and salt.

  3. 3

    Assemble the dish by starting with a layer of béchamel sauce, then eggplant, more béchamel, Parmesan cheese, and sliced smoked mozzarella. Repeat the layers until all ingredients are used.

    A picture of step 3 of Light White Eggplant Parmigiana.
  4. 4

    Bake in the oven at 430°F (220°C) for 20 minutes, until the top is golden.

    A picture of step 4 of Light White Eggplant Parmigiana.
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Michela Isola
Michela Isola @cook_14606618
Published in the US on September 26, 2025 15:07
Lucca
tutti possiamo creare qualcosa in una cucina...con pochi ingredienti si può osare con la creatività... create, divertitevi, provate, in compagnia o con un po' di musica.. chiunque può essere Chef a casa propria... date sfogo alla fantasia...
Read more

Keywords

Mozz Parmesan Pepper Basil Cheese Eggplant

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