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Peanut butter and maple flapjacks
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A picture of Peanut butter and maple flapjacks.

Peanut butter and maple flapjacks

Sam Meadley
Sam Meadley @samm
Bristol, England, United Kingdom

I started making these when my daughter was first born as we had absolutely no schedule and often needed a quick source of energy to see us through. Especially in the middle of the night!

I took huge inspiration from Freya’s recipe https://cookpad.wasmer.app/us/recipes/4728827-flapjacks but tweaked it over time trying different ingredients. Here it is in its purest form. Just 4 ingredients!

#vegan and free of refined sugar.

I started making these when my daughter was first born as we had absolutely no schedule and often needed a quick source of energy to see us through. Especially in the middle of the night!

I took huge inspiration from Freya’s recipe https://cookpad.wasmer.app/us/recipes/4728827-flapjacks but tweaked it over time trying different ingredients. Here it is in its purest form. Just 4 ingredients!

#vegan and free of refined sugar.

Read more

Peanut butter and maple flapjacks

Sam Meadley
Sam Meadley @samm
Bristol, England, United Kingdom

I started making these when my daughter was first born as we had absolutely no schedule and often needed a quick source of energy to see us through. Especially in the middle of the night!

I took huge inspiration from Freya’s recipe https://cookpad.wasmer.app/us/recipes/4728827-flapjacks but tweaked it over time trying different ingredients. Here it is in its purest form. Just 4 ingredients!

#vegan and free of refined sugar.

I started making these when my daughter was first born as we had absolutely no schedule and often needed a quick source of energy to see us through. Especially in the middle of the night!

I took huge inspiration from Freya’s recipe https://cookpad.wasmer.app/us/recipes/4728827-flapjacks but tweaked it over time trying different ingredients. Here it is in its purest form. Just 4 ingredients!

#vegan and free of refined sugar.

Read more
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Ingredients

15 mins
  • 100 gvegan butter alternative
  • 50 gpeanut butter
  • 150 mlmaple syrup
  • 200 goats
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Steps

15 mins
  1. 1

    Gather your ingredients and preheat the oven to 200°C.

    A picture of step 1 of Peanut butter and maple flapjacks.
  2. 2

    In a big pan melt all the ingredients together except the oats.

    A picture of step 2 of Peanut butter and maple flapjacks.
  3. 3

    Add the oats and stir, make sure you have nice even coverage.

    A picture of step 3 of Peanut butter and maple flapjacks.
    A picture of step 3 of Peanut butter and maple flapjacks.
  4. 4

    Add the mixture in to a oven dish and bake for ~10 minutes.

    A picture of step 4 of Peanut butter and maple flapjacks.
  5. 5

    Once it starts to brown on top take it out from the oven.

    A picture of step 5 of Peanut butter and maple flapjacks.
    A picture of step 5 of Peanut butter and maple flapjacks.
  6. 6

    Leave to cool and cut in to your favourite shape. I like squares.

    A picture of step 6 of Peanut butter and maple flapjacks.
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Copied!

Sam Meadley
Sam Meadley @samm
on February 24, 2019 18:09
Bristol, England, United Kingdom
I love to source low impact seasonal ingredients and celebrate local producers.
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Comments (5)

Chris Suchacki
Chris Suchacki @cook_13749963
April 08, 2019 13:12
These look good!
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