Wash the beef and allow to drain the water

Slice the beef into thin slices and marinate with some orange juice and some salt and pepper

Arrange nicely in a greased oven tray

Put in a preheated oven at 180 degrees celcius

Grill for 10 minutes under 180 degrees, check for so liquid from the beef

Drain the liquid and Return to the oven for another 10 minutes, or until it has formed a crust

Remove from oven and serve with cucumber and tomato slices