Flourless Chocolate Cake vegan, GF, NF, no added sugar & still delicious!

Name: Flourless Chocolate Cake vegan, GF, NF, no added sugar & still delicious!
Yield: 8-10 servings
Cuisine: British
Ingredients: 240 g cooked black beans (or 1 400g can, drained); 100 g dates, pitted; 175 ml coconut oil; 80 g milled flaxseeds; 80 g cocoa powder; 2 tsp baking powder; 2 tsp bicarbonate of soda; 150 g maple or carob syrup; 1 tsp salt; For Icing:; 2 avocados - they should b very ripe; 4 tbsp cocoa powder; 4 tbsp carob or maple syrup (optional); For decoration:; 100 g berries

mk @thyme_traveller

Nomad

I made this for my partner who is a vegetarian, allergic to nuts, and dairy-intolerant. I eat Paleo, so together we were a nightmare to feed. Although not strictly Paleo, this cake satisfied both tastes. In spite of being #vegan, #dairyfree, #nutfree, #glutenfree and has #noaddedsugar, it actually really yummy.

Please note that because the cake has no gluten, it breaks easily. I sometimes make it in my ceramic quiche dish to avoid moving it - it's easy to cut into pieces from there and serve.

Enjoy and happy Valentine's Day !

#vegan #sugarfree #nutfree #paleo #dairyfree #chocolatecake #grainfree #healthydesert #sugarfreedesert #paleodesert #paleocake #plaeochocolatecake #vegtarian #vegandesert #vegancake #nutfreepaleocake #nonuts #nosugar

Please note that because the cake has no gluten, it breaks easily. I sometimes make it in my ceramic quiche dish to avoid moving it - it's easy to cut into pieces from there and serve.

Enjoy and happy Valentine's Day !

mk @thyme_traveller

Nomad

Please note that because the cake has no gluten, it breaks easily. I sometimes make it in my ceramic quiche dish to avoid moving it - it's easy to cut into pieces from there and serve.

Enjoy and happy Valentine's Day !

Please note that because the cake has no gluten, it breaks easily. I sometimes make it in my ceramic quiche dish to avoid moving it - it's easy to cut into pieces from there and serve.

Enjoy and happy Valentine's Day !

Saved

Ingredients

8-10 servings

240 gcooked black beans (or 1 400g can, drained)
100 gdates, pitted
175 mlcoconut oil
80 gmilled flaxseeds
80 gcocoa powder
2 tspbaking powder
2 tspbicarbonate of soda
150 gmaple or carob syrup
1 tspsalt
For Icing:
2avocados - they should b very ripe
4 tbspcocoa powder
4 tbspcarob or maple syrup (optional)
For decoration:
100 gberries

Saved

Steps

1

Preheat the oven to 180C (fan). in the food processor, blend the drained beans, dates and coconut oil together to a smooth paste
2

Add other ingredients and blend until everything is well mixed together.
3

Pour into 20cm cake tin lined with baking paper and smooth the top.
4

Bake for 45 minutes in the centre of the oven OR until a toothpick comes out clean
5

Leave to cool before placing carefully on a serving plate (because it has not gluten, it breaks easily)
6

To make the icing, scoop the avocados out of their skin and blend in a food processor. Add cocoa powder and maple syrup to taste, and blend until smooth.
7

Use a palette knife to spread the icing on top of the cake. Dust with cocoa powder and decorate with berries or orange peel.

Saved

Cooksnaps

Saved

mk @thyme_traveller

on February 12, 2019 18:04

Nomad

For me food is equal to love. I left home when I was 17 and haven't stopped travelling since. Food is a huge part in how I experience different cultures and connect with others.I love experimenting with different ingredients and spices, and I particularly love a challenge creating a healthy version of more traditional recipes.#healthy #paleo #glutenfree #vegetarian #vegan #pescaterian #whole30 #cleaneating #realfood #organic #easyrecipes #homecooking