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Vegetarian Burgers
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A picture of Vegetarian Burgers.

Vegetarian Burgers

Rae
Rae @ReyTheCook
New Jersey-USA

You can use different kinds of beans, ( my daughter said "good as Zinburger's vegetarian burger.".)

You can use different kinds of beans, ( my daughter said "good as Zinburger's vegetarian burger.".)

Read more

Vegetarian Burgers

Rae
Rae @ReyTheCook
New Jersey-USA

You can use different kinds of beans, ( my daughter said "good as Zinburger's vegetarian burger.".)

You can use different kinds of beans, ( my daughter said "good as Zinburger's vegetarian burger.".)

Read more
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Ingredients

  • 2 cansblack beans
  • 1green bell pepper
  • 1dry onion
  • 3 clovesgarlic
  • 1/2 cupoat flour
  • 1/2 tspgarlic powder
  • 1 tspcumin
  • 1/2 tsppaprika
  • 1/2black pepper
  • to tasteSalt
  • 1/2 cupfeta
  • 2eggs
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Steps

  1. 1

    Grind oats, cut veggies, garlic,

    A picture of step 1 of Vegetarian Burgers.
  2. 2

    Layer beans on cookie sheet bake about 15 mins. Until they are dry.In medium heat sauté onions, pepper and garlic. take out beans and set oven to 375 F

    A picture of step 2 of Vegetarian Burgers.
    A picture of step 2 of Vegetarian Burgers.
    A picture of step 2 of Vegetarian Burgers.
  3. 3

    Use food processor or blender, blend them lightly, add pepper mixture.and spice and eggs

    A picture of step 3 of Vegetarian Burgers.
    A picture of step 3 of Vegetarian Burgers.
  4. 4

    Add feta cheese. Use a measuring cup, put them in a cooking sheet, bake 10 min.each side.

    A picture of step 4 of Vegetarian Burgers.
    A picture of step 4 of Vegetarian Burgers.
    A picture of step 4 of Vegetarian Burgers.
  5. 5

    Serve with or without bun. Best way to serve with leaf of romaine. Use avocado to give nice texture, I didn’t have cheddar I used Parmesan.

    A picture of step 5 of Vegetarian Burgers.
    A picture of step 5 of Vegetarian Burgers.
    A picture of step 5 of Vegetarian Burgers.
  6. 6

    A picture of step 6 of Vegetarian Burgers.
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Copied!

Rae
Rae @ReyTheCook
on February 21, 2019 14:31
New Jersey-USA
I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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Keywords

Burger Onion Feta Pepper Egg Sweet Green Pepper Oat Black Bean Garlic

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