Add water in the pot and boil

Add ur wheat flour and mix properly till is thickens

Wrap in a nylon and set aside

Wash and cook ur stockfish and meat with spices until is done

Allow the water to dry up well then add palm oil and all other ingredients along side with the water leaf

Allow to boil for some minutes turn and taste for salt, add ur Ugu leaf and allow to steam for a while then serve with the swallow