Green lentil curry for babies & adults

Name: Green lentil curry for babies & adults
Cuisine: British
Ingredients: 2 carrots; Splash oil; 1 onion; 2 cloves garlic; 1 pepper; 1 cup green lentils; 3 cups water; Tablespoon gram masala; Handful spinach or seasonal greens; Stock; Baby milk of choice

Jess Hawker Meadley @hawkinswi

Bristol

One portion for you to enjoy (with all the stock & salt) one for weaning babies with milk mixed in for added nutrition #babyfood #weaning #vegan #twomealsonestone

Jess Hawker Meadley @hawkinswi

Bristol

One portion for you to enjoy (with all the stock & salt) one for weaning babies with milk mixed in for added nutrition #babyfood #weaning #vegan #twomealsonestone

Saved

Ingredients

2carrots
Splashoil
1onion
2 clovesgarlic
1pepper
1 cupgreen lentils
3 cupswater
Tablespoongram masala
Handfulspinach or seasonal greens
portions Adults
Stock
portion Babies
Baby milk of choice

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Steps

1

Cut carrots and cook in oil on medium heat until soft
2

Add garlic, onion and pepper and cook until soft and onions transparent
3

Add the lentils, spice and water and cook over medium heat until the lentils are cooked through
4

Once lentils are cooked spoon out a mini portion for the babies
5

Add stock and greens to the adult portion
6

Add water to the baby portion and cook until mushy. Here I added peas to add some more protein.
7

Once happy with the baby portion, let it cool and blend with baby milk of choice
8

For adults portion cook until stock is incorporated and the greens wilted
9

Note on storage. For baby food mixed with breast milk this can be kept in the fridge for 3 days from when the milk was pumped and 6 months in the freezer. For formula follow your providers instructions.