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Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚
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A picture of Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚.

Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚

Robin Perry-Boston Kitchen
Robin Perry-Boston Kitchen @cook_11934126

This is a healthy alternative to a meat burger,, simple delicious and easy to make enjoy!

This is a healthy alternative to a meat burger,, simple delicious and easy to make enjoy!

Read more

Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚

Robin Perry-Boston Kitchen
Robin Perry-Boston Kitchen @cook_11934126

This is a healthy alternative to a meat burger,, simple delicious and easy to make enjoy!

This is a healthy alternative to a meat burger,, simple delicious and easy to make enjoy!

Read more
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Ingredients

30 mins
6 servings
  • 1/2 cupchopped thawed frozen spinach
  • 1-15 ozcan of chickpeas drained and rinsed
  • 5Garlic cloves minced
  • 1 cupFeta cheese
  • 1 tsp.Cumin
  • 1Tblsp kosher salt
  • 3Tblsp olive oil
  • 1/2 cupPanko bread crumbs
  • 1 tspblack pepper
  • 1 tsponion powder
  • Burger rolls
  • 1/4 cupflour
  • 1/2 cupfresh baby spinach
  • Lemon Tahini Dressing
  • 1/2 cuplemon juice
  • 1Tblsp of Crushed garlic
  • 1 tsponion powder
  • 1 tsppaprika
  • 3Tblsp tahini
  • 1 tspsalt and black pepper
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Steps

30 mins
  1. 1

    Put in blender or food processor, spinach, chickpeas, feta, Garlic, salt, pepper, onion powder, cumin, 1 Tblsp oil, panko bread crumbs blend to a coarse consistency pour flour in tray make patties and dust with flour, heat up remaini g oil in frying pan once warm add patties cook for 2 mins per side, or until golden.

    A picture of step 1 of Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚.
    A picture of step 1 of Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚.
  2. 2

    Tahini Dressing -put all ingredients in blender or food processor and blend till smooth put in refrigerator to chill.

    A picture of step 2 of Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚.
  3. 3

    Burger Buns - Toast in oven or grill pan,

  4. 4

    Put Tahini Dressing on bun then fresh spinach, Pattie enjoy!

    A picture of step 4 of Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚.
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Robin Perry-Boston Kitchen
Robin Perry-Boston Kitchen @cook_11934126
on March 09, 2019 17:44

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Keywords

Burger Lemon Onion Feta Pepper Cheera Cheese Tahini Garlic Garbanzo Bean

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