Wash ur catfish with warm water after dat wash with lime catfish has to be washed properly

Boil ur beans to soft then add ur rice add salt it done when it soft

Put oil on fire add ur sliced onions fry a little and add ur blended tomatoes and peppers cover to cook well after 10 mins add ur seasoning and salt add ur catfish and cover after Another 10 mins gently give it a stir and it done serve hot