Roasted Asparagus with Mushrooms
Rae @ReyTheCook
You have everything in this dish ; grains, fiber, protein .
Roasted Asparagus with Mushrooms
You have everything in this dish ; grains, fiber, protein .
Cooking Instructions
- 1
Wash and trim end of asparagus, grate the cheese, crush the croutons, set the oven to 450 F
- 2
In a large baking dish or tray spread the asparagus,add herbs, salt and pepper spray with cooking oil bake 10 minutes take the tray out and add cheese, than add crushed croutons, spray oil again, we want bread crumbs stick into cheese and veggies. Put the tray back into oven. Reduce the heat to 400 F
- 3
Bake 10-15 mints more until color of dish turns golden.
I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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