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Banh Troi (Vietnamese Sweet Rice Dumplings)
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Vietnam Authentic home cooking from Vietnam, with US measurements.
Originally published on Cookpad Vietnam as Bánh trôi
A picture of Banh Troi (Vietnamese Sweet Rice Dumplings).

Banh Troi (Vietnamese Sweet Rice Dumplings)

Ngọc Anh
Ngọc Anh @cook_16593807
Thái Bình

- Tet Han Thuc (Cold Food Festival) - These dumplings are very soft. The mung bean filling is rich, while the coconut and palm sugar filling has a light coconut flavor and the sugar melts in your mouth. Choose young coconut for a softer, more delicate taste.

- Tet Han Thuc (Cold Food Festival) - These dumplings are very soft. The mung bean filling is rich, while the coconut and palm sugar filling has a light coconut flavor and the sugar melts in your mouth. Choose young coconut for a softer, more delicate taste.

Read more

Banh Troi (Vietnamese Sweet Rice Dumplings)

Ngọc Anh
Ngọc Anh @cook_16593807
Thái Bình

- Tet Han Thuc (Cold Food Festival) - These dumplings are very soft. The mung bean filling is rich, while the coconut and palm sugar filling has a light coconut flavor and the sugar melts in your mouth. Choose young coconut for a softer, more delicate taste.

- Tet Han Thuc (Cold Food Festival) - These dumplings are very soft. The mung bean filling is rich, while the coconut and palm sugar filling has a light coconut flavor and the sugar melts in your mouth. Choose young coconut for a softer, more delicate taste.

Read more
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Ingredients

  1. 600 gtapioca starch (about 4 3/4 cups)
  2. 300 gglutinous rice flour (about 2 1/2 cups)
  3. 400 gsugar (about 2 cups)
  4. Rock sugar and palm sugar
  5. Ginger
  6. 100 ghulled mung beans (about 1/2 cup)
  7. Coconut milk
  8. Sesame seeds
  9. Young coconut
  10. Natural food coloring ingredients: beetroot, pandan leaves, purple cabbage, turmeric
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Steps

  1. 1

    As I showed before, I already made and stored the natural colorings, so this time I’m using the ones I had and not making new ones.

  2. 2

    First, soak the mung beans for 3-6 hours. I bought them the day before and soaked them overnight. Since they’re hulled, you don’t need to remove the skins.

  3. 3

    Young coconut: set aside the coconut water. Dice half of the coconut meat into small cubes for the filling, and shred the other half into thin strips.

  4. 4

    After soaking, rinse the mung beans and steam them for about 30 minutes, until soft. Remove and mash until smooth.

  5. 5

    To make the mung bean filling: cook the mashed mung beans with coconut water, sugar, coconut oil, and shredded coconut. Stir until the mixture thickens and dries out. Let cool.

    A picture of step 5 of Banh Troi (Vietnamese Sweet Rice Dumplings).
  6. 6

    To prepare the dough: mix 100 g tapioca starch (about 3/4 cup), 50 g glutinous rice flour (about 1/3 cup), 50 g sugar (about 1/4 cup), a little cooking oil, and 1 tablespoon coconut milk. Stir well, then gradually add warm water and natural coloring, mixing until the dough is soft and no longer sticky. If the dough is too wet, add a bit more tapioca starch; if too dry, add a little more warm water. Let the dough rest for 30 minutes (don’t let it sit too long or it will dry out).

    A picture of step 6 of Banh Troi (Vietnamese Sweet Rice Dumplings).
  7. 7

    To shape the dumplings: 1. For the coconut and palm sugar filling, shape small balls of dough, add a piece of palm sugar and a ball of coconut, and roll into a smooth ball. 2. For the mung bean filling, make slightly larger balls and fill with the mung bean mixture.

  8. 8

    To cook the dumplings: Prepare a pot of cold water (add a little sugar to the boiling water). Bring another pot of water to a boil, then gently drop the dumplings in. When they float to the surface, remove them and place in the cold water for 5 minutes, then transfer to a plate. Sprinkle with sesame seeds.

  9. 9

    If you have leftover mung bean filling, cook it with a bowl of water. Dissolve some tapioca starch in cold water, add to the pot, then add sugar to taste. Add the mung bean-filled dumplings to make 'banh troi chay'.

  10. 10

    For 'banh troi tau': Boil a bowl of water, add palm sugar and a piece of smashed ginger, bring to a boil, then turn off the heat. Pour this syrup over the dumplings.

  11. 11

    And here is my finished product! Good luck and enjoy!

    A picture of step 11 of Banh Troi (Vietnamese Sweet Rice Dumplings).
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Ngọc Anh
Ngọc Anh @cook_16593807
Published in the US on April 22, 2026 14:01
Thái Bình
Thích nấu ăn nhưng không thích ăn và không thích dọn chiến trường :)))
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