Kids beefmatoke

Name: Kids beefmatoke
Yield: 4 servings
Cuisine: Kenyan
Ingredients: 12 pieces green bananas; 1/2 kg meat; 4 onions; 4 tspns vinegar; 6 tomatoes; 100 g cooking oil; to taste Salt; 2 pieces garlic; 2 tspns royco; Bunch coriander leaves; 2 tspns sugar

Julian Michelle @cook_13470286

Kakamega - Kenya

#mykidsfavoritedishcontest
Simple meal for kids and less spicy to suit their age bracket

Julian Michelle @cook_13470286

Kakamega - Kenya

#mykidsfavoritedishcontest
Simple meal for kids and less spicy to suit their age bracket

Saved

Ingredients

4 servings

12 piecesgreen bananas
1/2 kgmeat
4onions
4tspns vinegar
6tomatoes
100 gcooking oil
to tasteSalt
2 piecesgarlic
2tspns royco
Bunchcoriander leaves
2tspns sugar

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Steps

1

Cube the beef into small sizeable pieces, put into a pan and boil with salt till they're tender for easy chewing by kids
2

Add cooking oil, fry the meat to golden brown then add the chopped onions and garlic. Sauté them to golden brown. Add the tomatoes and simmer.
3

Once tender, add royco and vinegar as you stir to finely incorporate them. Since soup is very vital for the kids add warm water and then heat a little bit for fine thick soup.
4

Sprinkle the chopped coriander on top and set aside as you prepare your matoke
5

For the matoke, once again peel them and slice into small sizeable pieces for easy biting by the kids.
6

In a pan with cooking oil and salt heat it. Fry the chopped onions and garlic. Add the chopped tomatoes,sugar, royco and vinegar then simmer. To achieve a sweet taste that will arouse the kids appetite
7

Once tender, add the green bananas with warm water and heat they're tender and finely cooked for easy chewing by the kids.
8

Serve the matoke on a plate and glaze the beef on top. Let the kids enjoy their beef matoke with a touch of chilled juice in their tiny little mouths.