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No Bake Energy Bites with Dates and Nuts
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A picture of No Bake Energy Bites with Dates and Nuts.

No Bake Energy Bites with Dates and Nuts

Rosalyn John
Rosalyn John @rosalyn_kitchen227

#sweettooth
#masterchef
#chefbypassion

#sweettooth
#masterchef
#chefbypassion

Read more

No Bake Energy Bites with Dates and Nuts

Rosalyn John
Rosalyn John @rosalyn_kitchen227

#sweettooth
#masterchef
#chefbypassion

#sweettooth
#masterchef
#chefbypassion

Read more
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Ingredients

  1. 10Dates
  2. 1/2 cupAlmonds
  3. 1/2 cupWalnuts
  4. 1/2 cupCashewnuts
  5. 2 tbspFlax Seeds (Ground)
  6. 1 tbspMaple Syrup/Honey
  7. 1 tspPumpkin Seeds
  8. 1 tspWatermelon Seeds
  9. 1 tspBlack Sesame Seeds
  10. 1 tspWhite Sesame Seeds
  11. 1 tbspGhee
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Steps

  1. 1

    Put the dates in a food processor and pulse it. Keep aside.

  2. 2

    Put almonds and walnuts in a food processor and pulse it until roughly chopped. Keep aside.

  3. 3

    Crush the cashewnuts, but not fully. Add it to the almonds and walnuts.

  4. 4

    Grind the flax seeds and keep aside. Lightly grind the pumpkin and watermelon seeds.

  5. 5

    In a mixing bowl, add the dates, all the nuts, all the seeds, the ground flaxseed powder, maple syrup/honey and ghee. Mix it well until the mixture come together.

  6. 6

    Spoon the mixture (1 tbsp size) and roll it into small balls. Refrigerate it.

  7. 7

    No bake energy bites are ready to be consumed.

    A picture of step 7 of No Bake Energy Bites with Dates and Nuts.
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Rosalyn John
Rosalyn John @rosalyn_kitchen227
on April 10, 2019 09:26
Homechef 🍽
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