Steps
- 1
Spray a large pan with frylight and sautè the peppers and kale. Add the garlic, onion salt and chilli and cook for 5 mins. In the meantime put the orzo in a separate pan to cook.
- 2
After 5 mins add the chicken to frying pan and fry until the chicken is cooked through. Stir in the chicken stock.
- 3
Drain the cooked orzo and add to the frying pan. Stir into the mixture. Your dish should be ready to serve.
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