Sweet and sticky grilled tenders

Name: Sweet and sticky grilled tenders
Cuisine: American
Ingredients: 2 lbs chicken, it can be any kind of chicken; 1/3 cup ketchup; 1/4 cup soy sauce; 3 tbsp brown sugar; 1 healthy tbsp spicy brown mustard; 1 tbsp sesame oil; 1 tbsp pasted garlic or minced fine; 1 tsp onion powder and pepper; 1/4 cup sweet heat chili sauce

SherryRandall: The Leftover Chronicles @sherrys_chronicles

Benton, Kentucky

Well, guess who’s bought 30 lbs of skinless boneless chicken breasts and tenders for 30 bucks? I told the hubs no need to ask what’s for dinner for the next 6 months😂so the thing is, I had to separate this chicken and the first 15 was dinner. They’re huge but so tender! Kind of impressed with my little marinade. And I have all of you marinating geniuses to thank!😊🙃

SherryRandall: The Leftover Chronicles @sherrys_chronicles

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Ingredients

2 lbschicken, it can be any kind of chicken
1/3 cupketchup
1/4 cupsoy sauce
3 tbspbrown sugar
1healthy tbsp spicy brown mustard
1 tbspsesame oil
1 tbsppasted garlic or minced fine
1 tsponion powder and pepper
1/4 cupsweet heat chili sauce

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Steps

1

In a bowl, combine everything except the chicken. Put the chicken in a ziplock bag and pour marinade over the chicken. Smoosh together the chicken and the marinade and let sit for at least an hour.
2

Grill chicken, basting with sauce, til done. Soooo good!!

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SherryRandall: The Leftover Chronicles @sherrys_chronicles

on May 17, 2019 22:24

Benton, Kentucky

I'm an army brat with a Cajun mother and an Irish dad. I'm married to the love of my life, David, and we have 2 daughters and 2 grandchildren. I've been a barber for 40 years. Im an old fashioned, old school cook and my recipes are basic. I change them up all the time.Since finding out I’m diabetic I’ve had to rearrange old habits. Any recipe I have can be made the old fashioned way OR replaced with lower carb options. Just ask and I’ll tell you what has worked for me.I’m the self proclaimed queen of the leftover. I have issues with leftovers looking back at me with the same sappy look they had the day before. Can’t do it. My super power is turning what I find in my fridge into something I want to eat. I work so much better under pressure. I live for shortcuts and not having to run to the grocery every day. Work with what you have. Adapt and overcome. Also, the less dishes, bowls, and pots I hafta use, the better. Hope some of these recipes work out for ya!