Wash and blend all the ingredients together and set aside

Remove stone from the gnut fry a little then remove the skin and grind till becomes powder

Set a pot on fire with water and allow to boil then add the garri into the pot and keep stiring until done then remove from the fire and put into flask

In another pot set on fire add the Palm oil when hot add the blended ingredients and stir leave for 3-4mins then add the seasonings maggi curry salt garlic powder gnut powder and stir again add leave it for 10 - 15 mins in low heat then add the washed chopped spinach stir and remove from the fire