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Ofe Akwu
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A picture of Ofe Akwu.

Ofe Akwu

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

Its soup made from palm fruit extract.#1post1hope

Its soup made from palm fruit extract.#1post1hope

Read more

Ofe Akwu

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

Its soup made from palm fruit extract.#1post1hope

Its soup made from palm fruit extract.#1post1hope

Read more
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Ingredients

1hr
10 servings
  1. 1 kgPalm fruit
  2. Beef
  3. Stockfish
  4. Ponmo
  5. Dry fish
  6. Tintomatoes med size
  7. Ogili
  8. Seasoning
  9. Nchuanwu (basil)
  10. Ground crayfish
  11. Dry pepper(ground)
  12. Thinly sliced onions
  13. Salt
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Steps

1hr
  1. 1

    Rinse palm fruit well,put in a pot and boil for 20mins till soft.put in a mortar and pound to get extract,pour water into,it to get oil,sieve.

  2. 2

    Pour extract into a pot add tin tomato puree,cook,till thick.In a separate pot,boil beef,stock fish,Dry fish and ponmo with seasoning,when done,add to palm fruit mixture,stir,taste to adjust,add other ingredients,basil last,stir,boil for 1min,enjoy...

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Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma
on May 26, 2019 08:57
I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..
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