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Fennel and grapefruit salad - vegan
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A picture of Fennel and grapefruit salad - vegan.

Fennel and grapefruit salad - vegan

Alessandra
Alessandra @alessa

This is a lovely fresh salad. Sometimes i don’t cook the fennel and onion: it’s just as good when you have them raw and the crunch is a great contrast with the fruit.
#salad #saladcontest

This is a lovely fresh salad. Sometimes i don’t cook the fennel and onion: it’s just as good when you have them raw and the crunch is a great contrast with the fruit.
#salad #saladcontest

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Fennel and grapefruit salad - vegan

Alessandra
Alessandra @alessa

This is a lovely fresh salad. Sometimes i don’t cook the fennel and onion: it’s just as good when you have them raw and the crunch is a great contrast with the fruit.
#salad #saladcontest

This is a lovely fresh salad. Sometimes i don’t cook the fennel and onion: it’s just as good when you have them raw and the crunch is a great contrast with the fruit.
#salad #saladcontest

Read more
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Ingredients

2 servings
  1. 2fennel bulbs, sliced
  2. 1red onion, sliced
  3. 1 tbspolive oil
  4. 1/2 tbspwhite balsamic vinegar - optional
  5. 1pink grapefruit - or 1 orange
  6. Handfulmint leaves, chopped finely
  7. Salt and pepper
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Steps

  1. 1

    Preheat the oven to 190C. Mix the fennel and onion in the oil (and vinegar if using) and season. Put on a lined baking tray and cook for about 15-20 mins so the vegetables are tender.

    A picture of step 1 of Fennel and grapefruit salad - vegan.
  2. 2

    Slice the grapefruit (or orange) so it’s in circles and remove the peel and pith. With an orange i put the slices in as in the third photo; but the grapefruit was big so i segmented it.

    A picture of step 2 of Fennel and grapefruit salad - vegan.
    A picture of step 2 of Fennel and grapefruit salad - vegan.
    A picture of step 2 of Fennel and grapefruit salad - vegan.
  3. 3

    When the fennel/ onion mix is cooked, lay on a plate. Lay the orange on top and then sprinkle the mint leaves on top. Serve and enjoy 😋

  4. 4

    I forgot to take a photo before serving.. so this is part way through eating 😁 We mixed with some baby greens.

    A picture of step 4 of Fennel and grapefruit salad - vegan.
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Alessandra
Alessandra @alessa
on May 27, 2019 14:20
As toxin-free as possible. Food as medicine for the body, mind and soul 🤗
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