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Roots and kale salad
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A picture of Roots and kale salad.

Roots and kale salad

Alessandra
Alessandra @alessa

A more substantial version of my kale and feta salad with added root vegetables 😋
#salad #saladcontest

A more substantial version of my kale and feta salad with added root vegetables 😋
#salad #saladcontest

Read more

Roots and kale salad

Alessandra
Alessandra @alessa

A more substantial version of my kale and feta salad with added root vegetables 😋
#salad #saladcontest

A more substantial version of my kale and feta salad with added root vegetables 😋
#salad #saladcontest

Read more
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Ingredients

2 servings
  1. Root vegetables of choice - today i used 3 carrots and 1 small head of celeriac; peeled and chopped into bite-sized chunks
  2. 2 tbspolive oil
  3. 1 tspfennel seeds
  4. Salt and pepper
  5. Kale - 150g or so, torn into easy-to-eat size pieces
  6. Feta
  7. Seeds of 1 pomegranate
  8. 2-3 tbsppumpkin seeds, toasted
  9. Dressing
  10. 2 tbspolive oil
  11. 2 tbspapple cider vinegar
  12. 1-2 tsprunny honey
  13. pinchsalt
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Steps

  1. 1

    Preheat oven to 200c. Put the veg in a bowl. Add the olive oil, fennel seeds and season. Put on a lined baking tray and cook until tender - probably 20-25 mins.

    A picture of step 1 of Roots and kale salad.
    A picture of step 1 of Roots and kale salad.
    A picture of step 1 of Roots and kale salad.
  2. 2

    Meanwhile, make the dressing by mixing all the ingredients together.

  3. 3

    Put the kale in the serving dish. Pour the dressing in and massage the kale with your hands. Seriously. This makes a big difference as the kale becomes softer and easier to eat.

    A picture of step 3 of Roots and kale salad.
    A picture of step 3 of Roots and kale salad.
  4. 4

    Crumble some feta into the kale. Sprinkle some of the pomegranate seeds and some of the pumpkin seeds in.

    A picture of step 4 of Roots and kale salad.
    A picture of step 4 of Roots and kale salad.
  5. 5

    Add the warm roasted roots. Fold everything together gently.

  6. 6

    Sprinkle a few more pomegranate seeds and pumpkin seeds on top. Enjoy 😋

    A picture of step 6 of Roots and kale salad.
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Copied!

Alessandra
Alessandra @alessa
on May 27, 2019 14:27
As toxin-free as possible. Food as medicine for the body, mind and soul 🤗
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