Cut pumpkin into cubes

Slice dried apricots

Mix bulgur with pumpkin, dries apricots, 1tbsp sugar, water and milk in a pot and cook on low heat for 20 minutes. Add water to a pot only if you see that all water has evaporated already after 5-10 minutes. Stir it regularly

Meanwhile peel and chop an apple into small cubes

Melt butter

After 20 minutes of cooking add half of melted butter to bulgur and stir

The rest of butter put into pan, mix with apple and rest of sugar and fry on medium heat to slightly caramelize apples (for 1-5 minutes)

Place apples on top of bulgur in your lunch box

Wash raspberries and physalis