Cut the avocado into slices, make sure you take a ripe avocado, drizzle little lime juice on it, sprinkle salt & sesame seeds and it's ready.

Serve it with carrots & a slice of multigrain bread, it's a very healthy breakfast or a evening snack.

If you are on weight loss, avocado is a good fat, so you can have it as your evening snack or breakfast.