Healthy Green smoothie

Name: Healthy Green smoothie
Cuisine: Nigerian
Ingredients: 2 fingers okra; 2 fingers carrots; 1/2 small sized cucumber; 2 dried cayenne pepper; Finger fresh ginger; 3-4 cloves garlic; 1 tbsp olive oil; 1 tbsp sesame seeds; 1 small banana; Infused water of dates, tamarind and hibiscus (overnight); 1 handful fresh moringa; 1 handful cabbage

Amatulghaniy @ama2

Green Smoothies are healthy drinks, balanced meal, filling and should be added to food meal table.

One should be creative about the fruits, seeds, and veggies. Nuts can also be added.

If you're looking to lose fat, you're good to go with this.

I love it😋😋😋!

Green Smoothies are healthy drinks, balanced meal, filling and should be added to food meal table.

One should be creative about the fruits, seeds, and veggies. Nuts can also be added.

If you're looking to lose fat, you're good to go with this.

I love it😋😋😋!

Amatulghaniy @ama2

Green Smoothies are healthy drinks, balanced meal, filling and should be added to food meal table.

One should be creative about the fruits, seeds, and veggies. Nuts can also be added.

If you're looking to lose fat, you're good to go with this.

I love it😋😋😋!

Green Smoothies are healthy drinks, balanced meal, filling and should be added to food meal table.

One should be creative about the fruits, seeds, and veggies. Nuts can also be added.

If you're looking to lose fat, you're good to go with this.

I love it😋😋😋!

Saved

Ingredients

2fingers okra
2fingers carrots
1/2small sized cucumber
2dried cayenne pepper
Finger fresh ginger
3-4 clovesgarlic
1 tbspolive oil
1 tbspsesame seeds
1small banana
Infused water of dates, tamarind and hibiscus (overnight)
1 handfulfresh moringa
1 handfulcabbage

Saved

Steps

1

Get all ingredients ready
2

Wash all ingredients clean, cut into bits in order to allow easy blending.
3

Pour into blender, add the infused water,(ordinary water can also be used or any plant based milk, or dairy milk)
4

Add the sesame seeds and olive oil
5

Cover and blend on a high speed until desired fluid consistency is achieved. Adjust as desired.
6

Pour into a cup and enjoy.
7

It's yummy, creamy, healthy. 😋😋😋 can be taken like this or with some add-in like boiled(fried) eggs,, yogurt, milk(plant based or dairy)
8

I enjoyed mine with two boiled eggs. It's filling and delicious