Chilled Cucumber and Soy Yogurt Soup

Name: Chilled Cucumber and Soy Yogurt Soup
Yield: Serves 4 servings
Ingredients: 4 medium cucumbers (about 7 oz/200 grams each); 2 plain soy or regular yogurts (about 10 oz/300 grams total); 3 tablespoons vinegar; 1 small garlic clove; 3 sprigs parsley, plus 2 tablespoons chopped parsley (you can also use mint or spearmint instead of parsley); 2 tablespoons olive oil; Salt; Pepper, to taste

La Maleta de Maggie @maletademaggie

España

This chilled soup is delicious. It has an amazing flavor, and I’m sure you’ll love it if you give it a try.

It’s very easy to make and provides essential vitamins for healthy skin; plus, it’s perfect for weight-loss diets.

This chilled soup is delicious. It has an amazing flavor, and I’m sure you’ll love it if you give it a try.

It’s very easy to make and provides essential vitamins for healthy skin; plus, it’s perfect for weight-loss diets.

La Maleta de Maggie @maletademaggie

España

This chilled soup is delicious. It has an amazing flavor, and I’m sure you’ll love it if you give it a try.

It’s very easy to make and provides essential vitamins for healthy skin; plus, it’s perfect for weight-loss diets.

This chilled soup is delicious. It has an amazing flavor, and I’m sure you’ll love it if you give it a try.

It’s very easy to make and provides essential vitamins for healthy skin; plus, it’s perfect for weight-loss diets.

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Ingredients

Serves 4 servings

4medium cucumbers (about 7 oz/200 grams each)
2plain soy or regular yogurts (about 10 oz/300 grams total)
3 tablespoonsvinegar
1small garlic clove
3 sprigsparsley, plus 2 tablespoons chopped parsley (you can also use mint or spearmint instead of parsley)
2 tablespoonsolive oil
Salt
Pepper, to taste

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Steps

1

First, wash, dry, peel, and chop the cucumbers.
2

Remove the core from the garlic clove to make it milder.
3

Add the chopped cucumber to a blender along with the yogurts and the peeled, chopped garlic.
4

Add the vinegar, olive oil, and parsley leaves as well.
5

Blend everything well until you get a very smooth soup.
6

Season with salt and pepper to taste.
7

Chill in the refrigerator until ready to serve.
8

When serving, make sure the soup is very cold and sprinkle a little chopped parsley on top.

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Cooksnaps

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La Maleta de Maggie @maletademaggie

Published in the US on April 21, 2026 14:02

España

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