Soya nuggets rice with matar paneer and sprouts salad

Name: Soya nuggets rice with matar paneer and sprouts salad
Cuisine: American
Ingredients: for For rice:; 1/2 cup Rice; 8-10 Soya chunks; 4-5 Beans; 3-4 Carrots; 1 Beetroot; 8-10 Peas; as per taste Salt; as required Oil; for For matar paneer:; 1/2 cup Peas; 100 gms Paneer; 1-2 Tomato; 1 tsp Coriander powder; 1/2 tsp Garam masla; 1-2 Onion; as required Oil; as per taste Salt; 1 tablespoon Ginger garlic paste; few Chillies; as needed Black pepper; 1 Cinammon stick; For salad; 1 Carrots; 1/2 cup Sprouts; 1/2 Cucumber; 1/2 Beetroot; 10-12 Peanuts; as per taste Salt; 1 Lemon

Sara's world @cook_16712147

Bangalore

#kidstiffin

will try to make beetroot rice and beetroot related recipe for next challenge

#kidstiffin

will try to make beetroot rice and beetroot related recipe for next challenge

Sara's world @cook_16712147

Bangalore

#kidstiffin

will try to make beetroot rice and beetroot related recipe for next challenge

#kidstiffin

will try to make beetroot rice and beetroot related recipe for next challenge

Saved

Ingredients

forFor rice:
1/2 cupRice
8-10Soya chunks
4-5Beans
3-4Carrots
1Beetroot
8-10Peas
as per tasteSalt
as requiredOil
forFor matar paneer:
1/2 cupPeas
100 gmsPaneer
1-2Tomato
1 tspCoriander powder
1/2 tspGaram masla
1-2Onion
as requiredOil
as per tasteSalt
1 tablespoonGinger garlic paste
fewChillies
as neededBlack pepper
1Cinammon stick
Forsalad
1Carrots
1/2 cupSprouts
1/2Cucumber
1/2Beetroot
10-12Peanuts
as per tasteSalt
1Lemon

Saved

Steps

1

Pressure cook rice and let it cool take a pan add oil jeera then chillies add onion and let it fry and add all other veggies mentioned above and add soya chunks saute them well add salt now add cooked rice to it.
2

Now take a pan boil peas in it now take a kadhai add oil let it heat add jeera black pepper cinnamon stick onion ginger & ginger garlic chilli paste into it cook it till the oil release in it now add tomatoes add salt and masla's mentioned above and add peas fry it well at last add water let cook it for few minutes and add paneer to it. And boil for few more minutes
3

Take a bowl add sprouts into it add cut veggies for salad add salt add lemon.