Cut your plantain to the shape of your choice, put on your pan on your gas with oil add little salt to it if you want and then fried it.

Cut your carrots with your green beans and wash dem, put on your pot on the gas put little oil and add pepper 🌶 to it with Onions fried them together, then you add your tomato paste fried dem together a little bit, you can add little water to it put on your cube nd stire leave it for about 3mins then you add your carrots and the green beans to it low the heat of the gas allow it to steam for 3mins. Den you can serve

It can b served as breakfast with hot tea or anything of your choice.